Submission is a valuable and wonderful gift that must be nurtured, developed, maintained and recognized every day to obtain the most worth. Understanding the lady of the house, what she values and what makes her feel connected and valued most is invaluable to receiving and maintaining her submission. It could be as simple as a request. It could be as complicated as regular maintenance spankings that are designed and centered around what makes her feel submissive. The impact that freely given and well maintained submission can bring to a DD/TTWD relationship is substantial, and speaking as a HoH, extremely rewarding. June and I spend a portion of every day connecting to our (My dominant, her submissive) sides and nurturing it in ways that provide an immediate and obvious benefit. "Sweety can you bring me a glass of water?" "Here let me do that, you go and sit down, rest for a while" These things are simple, cost nothing and keep the focus on the relationship and the people in it.


I recommend finding or making a time in your evening routine to connect. Spend some time talking, and working on your dominant and submissive roles. Sometimes this might mean working hard to find the grace necessary to submit with a gentle and grateful heart despite the first thoughts and comments that may pop into one's head. It is also important that a HoH recognize and praise the effort. It isn't always easy to submit. Pain, exposure, and being outside one's comfort zone can makes submission a challenge. Improving communication is the goal here. I'd also like to emphasize the importance of the individuality that belongs to each couple and the suggestions that June and I offer here can be easily reworked to fit your needs.
Here are a couple of dominance and submission exercises.
- Spanking - Well you knew this one was going to be here. Ladies, this is the time to show him that you can gracefully accept and yield to being under his hand. Take a hot bath, have a cup of warm tea, unwind or read for a little while before approaching him. Find something that stings... something that might not be your favorite, or something you don't enjoy. Bring it to him and place yourself right over his lap. Have him spank you a slow to moderate pace and let yourself feel it, embrace the heat and find your grace and submission.
I realize that this can be difficult to do, but that's why we do it. Building grace and accepting dominance when it is difficult is a hallmark of a strong submissive.
For the dominant partner, I recommend giving her praise and grace. It is important for you to let her know that this is in fact, a exercise in submission and that you very much appreciate it's difficulty.
For HoH's - Take the lead, take over when she needs you to. Walk up behind her, whisper your appreciation in her ear and finish dinner or the dishes, speaking of dinner, if you both need to decompress, turn dinner down on low, and go to your room and spend some time giving her your full attention and awareness.
-Romance - It might sound odd, but a healthy well groomed sense of romance is a very good way to remind ourselves of our place in the relationship. Write each other letters (pen and paper guys), take her kisses and give her the strength and warmth of your body. We recommend the use of blindfolds, scented candles, molten wax, soft music, restraints (I know, I know, I sound like a freak, but try it, it works...I promise). Make love like a man and a woman and do so with an unselfish hungry fashion... It will be a delicious experience.
Finding and nurturing submission leads to ease of communication, increased intimacy, a full and intimate understanding of each other and each other's dreams, ideas, fantasies, wishes and how best to fulfill them. We would encourage you to find and use what works for you to deepen your relationship roles, and greater contribute to the strength of your relationship!
Her POV:
We've said it before, and I will say it again - TTWD is not one-size-fits-all. You may already have an idea of the things that turn you into girl goo. And there may be others that you learn as you grow together as a couple. Don't be afraid to tell him when something makes you go weak in the knees, or gives you those delicious brain tickles..."I liked when you did ..." All I have to tell Ward is...mmm, that gave me brain tickles, Daddy. Generally, though, he is more than well aware of the effect he has on me by my reaction, and he is not afraid to capitalize on that.
Observe your partner, watch for what makes her softer and turn into you...watch what makes his eyes burn a little brighter, his verbal and physical response become clearer, surer, more confident...sometimes even take on that delicious dark little edge. Show your mindfulness, when you know he has had a hard day, slide behind him on the sofa, massage his neck and shoulders as he reads or watches TV (chances are he won't be doing either for very long), sit at his feet, remove his shoes and socks and massage his weary feet and legs.
We had a conversation after a very seemingly ordinary moment that cranked my gears...I could feel it wash over me, and I could feel myself bending to him. When I told him, he smiled and said that he knew because he could feel my voice turn inward and could see my submission surge in my eyes, in my manner, he could feel me bend. It is pleasurable to serve him.
One thing that I do is try to always be mindful that the things I do for him are a service in my submission... be it that glass of water, or stopping whatever it is I was doing to give him my attention... everything that I do, every look that I give, every response that I utter is an opportunity to express my submission to his leadership.